INCR-6112 FOUNDATIONS OF INTEGRATIVE HEALTH AND WELLBEING COACHING PART 1
This course provides the foundations for health and wellbeing coaching. The course will define coaching as a profession, standardized by the National board of Health and Wellness Coaches (NBHWC). Learner’s study and practice the health pillars, behavior change theories and wellbeing practices of the coaching process. Students participate in peer-coaching exercises to learn how to apply tools, skills and utilize resources for effective health and wellbeing coaching and client outcomes. This course will cover core theories and tools to lay the foundation to be ready to begin peer coaching in the following course INCR 6113. Being coached by outside professionals (for at least 2 hrs. this term) is recommended and we have coaches who are willing to provide such services at a discount for students.